This weekend brings you back in your own strenght by releasing blockages build up in your body during your life. Holotropic Breathwork connects you the self healing power of your body. To acknowledge who you are in essence. With this technique using your own breath you can explore awareness and other states of consciousness.
You can experience 4 different outcomes:
- birth experience (relive your birth)
- biographical experience (what happened during your life)
- archetypal experience (transpersonal)
- sensory experience (feelling every organ/cell in your body)
The weekend contains sharing, Heartdancing workshop (to connect with yourself and each other) and two 3 hours Holotropic Breathwork sessions. In one session you will be the breather, in the other session the sitter (the sitter is as much import than the breathing yourself). After every session you will be provided with materials to express your experience.
We provide a safe environment necessary to be able to dive into your own experience. The wisdom of your body will be activated.
We ask from you the willingness to dive into your inner world. In advance we need you to fill in an intakeform so we know a little of your background, needed to guide you safely.
Medications like anti depressives or bloodpressure medication are a contra indication.
This weekend is without the medicin plant.
Date: Friday evening arrival 19:00, start program 20:00. Closing on Sunday around 6 pm.
Location: Drenthe (northern part of Holland)
This weekend will be guided by Tanja Faber
Price: € 195 including 2x lunch, excluding overnight stays
Overnight stays possible for € 10 per night (simple, dorm)
If you want more privacy please book a B&B or hotel in the neighbourhood.